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I'm an atheist who prays, not to a god or to some loosely defined
spiritual entity—I don't believe in any of
that—and certainly not to myself. I was
raised Catholic and studied to be a priest, so I'm familiar with prayer and
other meditative processes. And you know what? They work—just
not the way some religious people claim they work.
Anytime you take time out, cast off your pressing
concerns, and open yourself to your mind's infinite variety of options, you
start breathing more slowly and deeply. Your heart rate and blood pressure
settle down. You feel better. Best of all, you set yourself up for taking a more
optimistic outlook and for making decisions that align with your purest
intentions and most heartfelt hopes. It doesn't matter what you call the
object of your attention in this condition, it's the condition that improves
your condition.
Sigmund Freud writes in Moses and Monotheism that faith
in God just might help the believer enjoy a richly introspective life. He
argues further that the Jewish religion gave its people the advantage of
intellectual abstraction. The fact that Freud, an unrepentant atheist,
accomplished a whole lot of abstract thinking makes me think that introspection with or without God or
gods might just do the same thing.
My most tolerant believer friends have told me they
believe that all religious people actually address the same god by different
names. I simply take it one step further. My most intolerant atheist friends
have balked at attending secular meetings in church basements. I refuse to
limit myself that way.
So even though I agree with
Richard Dawkins in The God Delusion and
Christopher Hitchens in God Is Not Great,
I have no problem returning to the practices that once deluded me into
quietude, purposefulness, and peace. I've just dropped the delusion part.
It's no surprise to me that prayer still works, when it works,
no matter how it works.
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